About Me

I’m a Catholic convert, double board-certified physician, trauma-certified life coach and somatic practitioner for Catholic women.

If you have ever felt like you’re doing all the “right” things but  still feel stuck in your life or feel like something is still missing, I get it because I was there too…

For so many years, I closed myself off to the outside world due to a painful experience that happened when I was 9.  Even as an adult, I was living my life through this little girl’s eyes–with her reactivity and fears.
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I embarked on a journey to heal this part of myself.  I combined faith + inner work.  I started implementing everything I learned to  healed my heart wounds and my relationship with God, myself and others.

As a result of my own journey, I felt called to work with other Catholic women.  We are all affected in some way by our past and these experiences can impact us in the present moment. But healing is the pathway to becoming the woman God created us to be.